For Family & Friends:
No matter where they are in the world.
Supporting a missionary can be challenging. When your loved one is far from home, facing emotional and spiritual struggles, and your weekly calls or emails feel like they aren’t enough, it’s hard to know how to truly help.
That’s why we created Mental Health Moments for Family & Friends—a free monthly email resource designed to help you provide meaningful support to your missionary while strengthening your own mental health, too.
For the entire 18–24 months of their mission, you’ll receive practical, uplifting advice on how to navigate the unique challenges of missionary life.
Each month, we’ll cover a variety of essential topics like:
Listening Without “Fixing”
Learn how to be a safe, non-judgmental sounding board for your missionary.
Sitting with Their Struggles
Discover the importance of allowing space for emotions and validating their feelings.
Building Empathy from a Distance
Explore thoughtful ways to convey understanding and support—even when you’re far away.
Celebrating Small Wins
Help your missionary focus on progress, no matter how small, and recognize what’s going well.
Coping with Homesickness Together
Share uplifting updates from home without adding to their feelings of homesickness.
Supporting Spiritual Resilience
Encourage their spiritual growth while offering comfort and inspiration.
Helping Them Handle Rejection and Discouragement
Boost their resilience with tools to overcome the emotional toll of missionary work.
The Art of Asking Meaningful Questions
Foster openness and connection through thoughtful questions that make them feel truly seen.
And so much more.
Each email is packed with simple yet powerful ideas that make a real difference—not only for your missionary but for you as well.
We offer a weekly mental health email subscription for YOUR missionary.
Start receiving Mental Health Moments for Family & Friends and feel confident knowing you’re helping your missionary navigate the ups and downs of their service while building a stronger, more supportive connection. Let’s navigate this journey together—one moment at a time.
Hey Grandparents, Parents & Loved Ones
Check out all our metal health resources that can be sent to your missionary loved ones for birthdays, holidays, and other special occasions.