For Family & Friends:

Help Your Missionary Thrive

No matter where they are in the world.

Supporting a missionary can be challenging. When your loved one is far from home, facing emotional and spiritual struggles, and your weekly calls or emails feel like they aren’t enough, it’s hard to know how to truly help.

That’s why we created Mental Health Moments for Family & Friends—a free monthly email resource designed to help you provide meaningful support to your missionary while strengthening your own mental health, too.

For the entire 18–24 months of their mission, you’ll receive practical, uplifting advice on how to navigate the unique challenges of missionary life.

Each month, we’ll cover a variety of essential topics like:

  • Listening Without “Fixing”
    Learn how to be a safe, non-judgmental sounding board for your missionary.

  • Sitting with Their Struggles
    Discover the importance of allowing space for emotions and validating their feelings.

  • Building Empathy from a Distance
    Explore thoughtful ways to convey understanding and support—even when you’re far away.

  • Celebrating Small Wins
    Help your missionary focus on progress, no matter how small, and recognize what’s going well.

  • Coping with Homesickness Together
    Share uplifting updates from home without adding to their feelings of homesickness.

  • Supporting Spiritual Resilience
    Encourage their spiritual growth while offering comfort and inspiration.

  • Helping Them Handle Rejection and Discouragement
    Boost their resilience with tools to overcome the emotional toll of missionary work.

  • The Art of Asking Meaningful Questions
    Foster openness and connection through thoughtful questions that make them feel truly seen.

And so much more.

Each email is packed with simple yet powerful ideas that make a real difference—not only for your missionary but for you as well.

In addition to a monthly email for YOU

We offer a weekly mental health email subscription for YOUR missionary.

Sign Up for Free Today

Start receiving Mental Health Moments for Family & Friends and feel confident knowing you’re helping your missionary navigate the ups and downs of their service while building a stronger, more supportive connection. Let’s navigate this journey together—one moment at a time.

By signing up, you agree to receive monthly email to help YOU better help YOUR missionary!