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Resources to Help Current Missionaries Stay Mentally Strong, Grounded, and Encouraged

Perfect for Birthdays, Holidays, and Care Packages

In this 2-minute video,

Discover the powerful mental health resources we’ve created for current missionaries.

Special Highlight: Our Most Popular:

Resource #6: Mental Health Moments Weekly Emails

Weekly encouragement, practical insights, and uplifting mental health support created specifically for missionaries sent directly to your mission inbox!

Get Weekly Encouragement

For the Stressed Out Missionary:

Resource #1 & 2: Guided Meditations & Grounding Tools

  • Explore Guided Meditations

  • Find Calm & Grounding Tools

  • Practice Calm & Resilience

  • Access Meditation Resources

Missionary Meditations on the GoBedtime Meditations for Missionaries

For the Missionary Who Like to Create:

Resource #3 & 4: Coloring Books & Creative Wellness

  • Explore Creative Wellness Tools

  • Access Coloring Resources

  • Find Calm Through Creativity

  • Download Coloring Books

Mindful Coloring Book: Temple EditionMindful Coloring Book: Nature Edition

For the Daily Win:

Resource #5: 365 Daily Prompts

  • 365 daily reflections to help missionaries slow down, breathe and reconnect with God amid the busyness of service.

  • Each prompt encourages awareness, gratitude, compassion and stillness.

  • This year long guide nurtures peace, presence and Christlike mindfulness every day.

  • Transform ordinary moments into sacred experience.

Reflect for Better Mental Health

For Those Who Like a Deal:

Mindfulness Bundle

  • This is a combo bundle and includes Resources 1, 2, 3, 4 and 5!

  • Two Guided Meditations Series

  • Two mindful coloring books (Nature & Temple Editions)

  • 365 Daily Mindfulness Prompts

  • This collection nurtures calm, gratitude, and covenant-centered reflection at our best price yet!

Be Still. Be Mindful. Be Healthy

For the Gamers In the Room:

Resource #7: Beyond The Console: A Gamer's Guide to Thriving on the Mission

A practical and encouraging guide for missionaries who grew up gaming and are learning to adjust to life without it during missionary service. Designed to help fill the gaming gap by strengthening a missionary's mental health tools.

Level UP now!

A Complete Library of Missionary Wellness Resources

Explore practical and faith-centered tools designed to strengthen emotional resilience, healthy habits, spiritual focus, and overall well-being during missionary service.

  • $100

Mental Health Moments Weekly Email Subscription for Missionaries

  • Course
  • 1 Lesson

Mental Health Moments is a weekly email series designed specifically for missionaries. Each message is crafted to be uplifting, practical, and easy to read in just a few minutes—perfect for the busy schedule of missionary life.
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  • $75

The Complete Missionary Mindfulness Bundle

  • Bundle
  • 5 Items

The Missionary Mindfulness Bundle helps missionaries find peace, focus, and spiritual renewal. Featuring 25 guided meditations, two mindful coloring books (Nature & Temple Editions), and 365 daily mindfulness prompts, this collection nurtures calm, gratitude, and covenant-centered reflection—supporting missionaries in staying balanced, inspired, and connected to the Savior.
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  • $25

Bedtime Meditations For Missionaries

  • Download
  • 10 files

Missionary work brings joy, growth, and challenge. Yet stress and exhaustion can weigh heavily. Our 10 Bedtime Meditations for Missionaries help release worry, process the day, and rest in the Savior’s love. Each guided reflection promotes peace, mindfulness, and renewal—helping missionaries end each day with calm, clarity, and spiritual strength.
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  • $25

Missionary Meditations on the Go Series

  • Download
  • 18 files

Missionary work is full of movement — walking, teaching, talking, serving. But between the lessons, the doorsteps, and the daily miles, it’s easy for stress and emotion to build up quietly inside. That’s why we created the Meditation on the Go Series — a set of 18 quick (2 minutes or less), Spirit-centered meditations designed to help missionaries find peace, calm, and focus right where they are.
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  • $10

Be Still, My Soul: A Mindful Coloring Book for Missionaries (TEMPLE EDITION)

  • Download
  • 1 file

Be Still, My Soul: A Mindful Coloring Book for Missionaries (Temple Edition) centers on covenant peace and mindful reflection. As you color temple scenes from around the world, find calm in sacred architecture and serenity in each line. This edition invites missionaries to reconnect with their purpose, strengthen faith, and feel the stillness found in God’s holy houses.
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  • $10

Be Still, My Soul: A Mindful Coloring Book for Missionaries (NATURE EDITION)

  • Download
  • 1 file

Be Still, My Soul: A Mindful Coloring Book for Missionaries (Nature Edition) invites missionaries to slow down, breathe deeply, and find peace through creativity. Filled with nature-inspired designs, this book encourages reflection, mindfulness, and spiritual renewal—helping missionaries stay centered, inspired, and connected to the beauty of God’s creations.
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  • Free

Beyond the Console: A Gamer’s Guide to Thriving on Your Mission.

  • Download
  • 1 file

Beyond the Console: A Gamer’s Guide to Thriving on Your Mission helps missionaries who used gaming as a coping tool understand what it provided—and how to replace it in healthy ways. Through “Mission Training Quests,” they learn practical skills for stress, motivation, connection, and confidence, turning real-life challenges into opportunities to grow, adapt, and truly thrive.
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  • $10

Missionary Mindfulness-365 Daily Prompts

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  • 1 file

Missionary Mindfulness Prompts offers 365 daily reflections to help missionaries slow down, breathe, and reconnect with God amid the busyness of service. Each short prompt encourages awareness, gratitude, compassion, and stillness—transforming ordinary moments into sacred experiences. This year-long guide nurtures peace, presence, and Christlike mindfulness every day of a mission.
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  • $30

The Mission Cookbook

  • Download
  • 1 file

Designed with real mission life in mind, this cookbook features simple, nourishing recipes that fit tight schedules, limited kitchens, and missionary budgets—so missionaries can fuel their bodies, strengthen their minds, and stay focused on their calling. This Cookbook comes with The Mental Health Training Center, but can also be purchased separately here.
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