For Preparing Missionaries
Missionary life can be deeply rewarding and deeply challenging. The Mental Health Training Center helps future missionaries develop practical skills, healthy habits, and lasting resilience before they serve.
10+ hours of professional, faith-centered training designed for the emotional realities of missionary life.
Learn practical tools for handling stress, homesickness, rejection, discouragement, difficult companions, and strong emotions.
Includes 4 months of workout routines and healthy living resources designed to support emotional and physical wellness.
Simple healthy recipes and nutrition guidance to help missionaries build sustainable habits and maintain energy throughout service.
Downloadable worksheets, planning tools, and printable resources you can save to Google Drive and bring into the mission field.
Every lesson and resource is designed around the real emotional and mental challenges missionaries commonly experience.
Start with the overview video, then preview the first lesson before enrolling.
-From a Sister Missionary
"Without a doubt, enrolling in this course will significantly strengthen your testimony of missionary work, as well as your faith in the Savior and His gospel.
[The MHTC] has the potential to set a positive trajectory for missionaries, transform the culture and community of missionary preparation, and increase understanding while making people more informed."
"It is very evident throughout the course that a tremendous amount of effort, passion, knowledge, care, and, most importantly, love has been invested into every aspect.
From the downloadable PDFs to the Tooling-UP assignments, to the workbooks, videos and lessons, this course was made with love."