The Search Institute's Developmental Relationships Framework
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The Mental Health Training Center
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Course Introduction & Overview
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Course Introduction & Overview Video
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Transcript for the Introduction & Overview
Pre-Course Assessment
Pre-Course Assessment Form
Lesson 1: A Missionary's Guide To Stress Less
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Lesson 1 Video
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Lesson 1 Tooling-UP Assignment
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Downloads: 20 Tools To Stress Less!
Complete Tooling-UP Workbook (for all 12 Lessons)
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Transcript for Lesson 1
Bonus Episode: A Closer Look at Mission Structure & Mission Life
Bonus Episode: A Closer Look at Mission Structure & Mission Life
Transcript for A Closer Look at Mission Structure & Mission Life
Lesson 2: Longing for Home-10 Practical Tools for Managing Homesickness
Lesson 2 Video
Lesson 2 Tooling-UP Assignment
Transcript for Lesson 2
Lesson 3: The Companionship Connection
Lesson 3 Video
Lesson 3 Tooling-UP Assignment
Downloads: The Power of Questions Booklet-100 Questions to Strengthen Missionary Companionships
Downloads: The Search Institute's Developmental Relationships Framework
Transcript for Lesson 3
Lesson 4: The Language of Emotion Part 1
Lesson 4 Video
Lesson 4 Tooling-UP Assignment
Transcript for Lesson 4
Lesson 5: The Language of Emotion Part 2
Lesson 5 Video
Lesson 5 Tooling-UP Assignment
Transcript for Lesson 5
Lesson 6: The Mental Health Fundamentals Part 1: Eating & Sleeping
Lesson 6 Video
Lesson 6 Tooling-UP Assignment
Downloads: Missionary Cook Book
Transcript for Lesson 6
Mid-Course Reflection & Feedback
Mid-Course Reflection & Feedback
Lesson 7: The Mental Health Fundamentals Part 2: Breathing and Moving
Lesson 7 Video
Lesson 7 Tooling-UP Assignment
Downloads: Stay Grounded-Techniques for Finding Calm and Focus
Downloads: Movement Matters Booklet
Transcript for Lesson 7
Lesson 8: Rejection Reframed- Turning Challenges into Growth
Lesson 8 Video
Lesson 8 Tooling-UP Assignment
Downloads: Understanding Growth Mindsets-A Quick Guide
Transcript for Lesson 8
Lesson 9: Beyond the Shadows- Recognizing and Responding to Depression
Lesson 9 Video
Lesson 9 Tooling-UP Assignment
Downloads: Key Indicators to Seek Professional Help
Transcript for Lesson 9
Lesson 10: Anxiety Unpacked- Tools and Insights for Mission Readiness
Lesson 10 Video
Lesson 10 Tooling-UP Assignment
Downloads: Journaling For Missionaries Booklet
Transcript for Lesson 10
Lesson 11: OCD and Me
Lesson 11 Video
Lesson 11 Tooling-UP Assignment
Lesson 11 Transcript
Lesson 12: The Flow of Mental Health
Lesson 12 Video
Lesson 12 Tooling-UP Assignment
Certificate of Completion
High Yield Summary Guide to The Mental Health Training Center
12 Mission Pearls (To Print & Put on your Mission Fridge/Wall)
Lesson 12 Transcript
Post-Course Assessment
Post-Course Assessment
Downloads Section: Just in case you missed it earlier, this section contains all the downloadable materials for the entire course!
20 Tools to Stress Less!
The Power of Questions Booklet-100 questions to strengthen missionary companionships
Understanding Growth Mindset-A Quick Guide
The Search Institute's Developmental Relationships Framework
Stay Grounded-Techniques for Finding Calm and Focus
Mission Cook Book
Movement Matters Booklet
Journaling for Missionaries
Key Indicators to Seek Professional Help!.pdf
12 Mission Pearls (To Print & Hang on Fridge/Wall)
Copy of The Mental Health Training Center Micro Wins (Lessons 1-12)
Certificate of Completion